Boeken van Kate Collins-Donnelly

Kate Collins-Donnelly
Weg met het angstduiveltje
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Het angstduiveltje wil maar één ding: zich voeden met jouw angst. Hoe meer angsten jij hebt, hoe sterker hij wordt. Meer
Kate Collins-Donnelly
Starving the Gremlin Workbooks for Ages 10+
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A collection of 5 workbooks for helping children aged 10+ use CBT to manage difficult emotions. Each workbook covers a different feeling: Anger, Anxiety, Stress, Exam Stress, and Depression. Meer
Kate Collins-Donnelly
Starving the Gremlin Workbooks for Ages 5-9
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A collection of 2 workbooks for helping children aged 5-9 use CBT to understand and manage anger and anxiety. Designed for kids to use alone or with a parent or care professional, the books provide explanations and tools for handling tough feelings. Meer
Kate Collins-Donnelly
Starving the Exam Stress Gremlin
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When exam time comes around, the exam stress gremlin is in his element, feeding off your exam fears and anxieties. This workbook teaches you how to starve your gremlin by learning to cope with exam stress. Meer
Kate Collins-Donnelly
Banish Your Self-Esteem Thief
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Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Meer

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